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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cporter

In the 1 days ending Sep 16, 2007:

activity # timemileskm+m
  Orienteering1 1:23:36 3.29(25:23) 5.3(15:46) 115
  Total1 1:23:36 3.29(25:23) 5.3(15:46) 115

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Su

Sunday Sep 16, 2007 #

Orienteering race 1:23:36 [4] **** 5.3 km (15:46 / km) +115m 14:14 / km

First proper orienteering race (on my own that is) since last spring. It was a pitiful time, but Hickory Run is my least favorite map so I'm using that as my excuse...

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