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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cporter

In the 1 days ending Sep 23, 2007:

activity # timemileskm+m
  Orienteering1 1:27:24 3.6(24:15) 5.8(15:04) 180
  Total1 1:27:24 3.6(24:15) 5.8(15:04) 180

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Su

Sunday Sep 23, 2007 #

Orienteering race 1:27:24 [3] *** 5.8 km (15:04 / km) +180m 13:03 / km

QOC event at Hemlock Overlook. A lot of deadfall slowed me down and the 1:10000 scale threw me off so I over ran a few controls. Overall a so-so run...nailed a few controls head on, but blew a few as well and still out of shape :(

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