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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cporter

In the 1 days ending Sep 30, 2007:

activity # timemileskm+m
  Orienteering1 1:40:20 5.16(19:27) 8.3(12:05) 27518c
  Total1 1:40:20 5.16(19:27) 8.3(12:05) 27518c

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Su

Sunday Sep 30, 2007 #

Orienteering race 1:40:20 [4] *** 8.3 km (12:05 / km) +275m 10:22 / km
18c shoes: Silva Pro Lite

DVOA event at Fair Hill, MD. Long course, but not technical...a lot of trail and open field running (too bad i'm so out of shape). Still a great race, it was a gorgeous day and you gotta love when you cross the Mason-Dixion line on your course too!

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