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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cporter

In the 1 days ending May 3, 2009:

activity # timemileskm+m
  Orienteering1 1:33:52 5.22(17:59) 8.4(11:10) 370
  Total1 1:33:52 5.22(17:59) 8.4(11:10) 370

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Sunday May 3, 2009 #

Event: QOC: Lake Accotink, VA
 

Orienteering long 1:33:52 [5] 8.4 km (11:10 / km) +370m 9:09 / km

Team Trials - Long

Long Red - Splits

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