Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cporter

In the 1 days ending Oct 23, 2012:

activity # timemileskm+m
  Stregnth Training1 40:00
  Total1 40:00

«»
0:40
0:00
» now
Tu

Tuesday Oct 23, 2012 #

Stregnth Training 40:00 [5]

Only one that showed up to the boot camp class offered at work, so got a one on one personal training session. Did a lot of arm work, which I definitely need, although my arms may just fall off from trying to type this up!

« Earlier | Later »