Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cporter

In the 1 days ending Nov 4, 2012:

activity # timemileskm+m
  Orienteering1 1:31:46 5.89(15:34) 9.48(9:41) 19010c
  Total1 1:31:46 5.89(15:34) 9.48(9:41) 19010c

«»
1:31
0:00
» now
Su

Sunday Nov 4, 2012 #

Orienteering race 1:07:46 [5] *** 5.3 km (12:47 / km) +190m 10:51 / km
10c

Green course - I decided that since I was pretty sure I wouldn't place in the top 10 on the Red course for the Mid-Atlantic Champs, that I'd save myself the mileage for the relay.

Orienteering race 24:00 [5] 2.6 mi (9:14 / mi)

Relay - Final advanced leg

« Earlier | Later »