Training Log Archive: forsbergskanIn the 1 days ending Jul 24, 2011:
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Sunday Jul 24, 2011 #
11 PM
Löpning väg/stig warm up/down (warm up) 40:00 [3]
orientering (O-ringen stage 1 long) 1:14:00 [4]
shoes: icebug olx spirit 10 turkos
O-ringen, Hälsingland stage 1 long. 22nd place, Tove won on 61 minutes! Can't understand how it was possible that I was so many minutes after. Run bad routes on two of the long routes. On wednesday I will know the terrain and the routechoice better and will try more offensive running! But still run safe in to the controls. Think the O-moment can be harder the last days. Still 4 races to go!
Löpning väg/stig warm up/down (warm down) 10:00 [1] 1.0 km (10:00 / km)
w.d sooooo tired!