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Training Log Archive: ChrisG

In the 1 days ending Feb 25:

activity # timemileskm+m
  Walking1 1:20:50 3.91(20:39) 6.3(12:50) 180
  Strength1 35:00
  Total2 1:55:50 3.91 6.3 180

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1:55
0:00
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Th

Thursday Feb 25 #

11 AM

Walking 1:20:50 [3] 6.3 km (12:50 / km) +180m 11:14 / km

Backpack walk - Gallow Hill and back down the river.
5 PM

Strength 35:00 [3]

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