Orienteering24:13 [2] 1.86 km (13:01 / km) +87m10:33 / km (injured)shoes: Salomon Speedtrak 2017
Shadowing Eilidh around the Yellow course at the FVO club champs. The woods looked beautiful, so I decided that my well-strapped calf might be up to my collecting my Blue course map later and jogging a few controls back over the hill.
12 PM
Orienteering38:19*** 4.37 km (8:46 / km) +193m7:11 / km ahr:141 max:162 (injured)shoes: Salomon Speedtrak 2017
Club Champs Green course at Abbey Craig (incl. jog to start). I was persuaded at the start to have a go at completing the Green rather than definitely DNF the Blue, so I tentatively jogged my way around. Thankfully the terrain was very forgiving, although I did feel the calf give slightly - minor re-tear - en-route to #14, with <5 mins to go. Oh well. Walked from there. Was pretty clean at such a leisurely pace, although I did miss the oddly-placed #5 by 45s or so. Second behind an equally crocked Janine! TRIMP 69.3.