Cycling (Turfing) 1:47:17 24.22 km (13.5 kph) +304m ahr:118 max:151 shoes: Genesis Croix de Fer 30 2016
Turf ride Menstrie - Dollar The hilly ones on the way out, into an easterly headwind. Very welcome coffee stop at Cafe Godders.
Cycling (Turfing) 1:13:30 22.38 km (18.3 kph) +73m ahr:121 max:149 shoes: Genesis Croix de Fer 30 2016
And back, along the lovely flat cycle paths! 62 unique zones plus bonus re-takes at Menstrie, where geoffh had kindly cleared the zones out for me again.
8 PM
Note
Unexpected three squirrel loops of the 11 local zones. Once with Eilidh, and I'd considered going around again to re-take them, but ended up going around with Beccy, which meant a third loop for me! Reasonably optimal, ca. 20-25 minutes to do each set, although we did get blocked on the last two of the middle set.