Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bradc

In the 1 days ending Apr 7:

activity # timemileskm+mload
  Walking1 46:05 2.7(17:06) 4.34(10:37) 1220.3
  Total1 46:05 2.7(17:06) 4.34(10:37) 1220.3
  [1-5]1 3:27

«»
0:46
0:00
» now
We

Wednesday Apr 7 #

8 AM

Walking 46:05 intensity: (42:38 @0) + (3:27 @1) 4.34 km (10:37 / km) +122m 9:19 / km
ahr:68 max:96 shoes: Hoka Stinson 4 ATR

Short morning wander, then walked E down to tennis.

« Earlier | Later »