Training Log Archive: bradcIn the 7 days ending Apr 25, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 57:42 6.28 km (9:11 / km) +154m 8:11 / km
ahr:142 max:158 shoes: 2019 Inov-8 O-Roc 340
Cycling 2:04:59 51.41 km (24.7 kph) +502m
ahr:134 max:152 shoes: Genesis Croix de Fer 30 2016
Cycling (Turfing) 1:23:44 18.98 km (13.6 kph) +272m
ahr:111 max:143 shoes: Genesis Croix de Fer 30 2016
Orienteering 40:47 4.64 km (8:47 / km) +14m 8:39 / km
ahr:127 max:145 shoes: 2019 Icebug Zeal RB9X
Walking (Turfing) 1:10:04 6.66 km (10:32 / km) +153m 9:26 / km
ahr:110 max:152 shoes: Hoka Stinson 4 ATR