Training Log Archive: T - runnerIn the 1 days ending Jun 1, 2011:
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Wednesday Jun 1, 2011 #
Bike 1:00:00 [3]
Usual ride, but on Thursday rather than Tuesday. 10 mins warmup, 40 harder, 10 warm down, out along Tukituki Rd and back. Pretty chilly breeze, glad I had the polyprop on, but I might have to invest in some warmer clothes for winter:)