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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bommy T

In the 1 days ending Jul 31, 2011:

activity # timemileskm+m
  Orienteering1 1:16:11 6.21(12:16) 10.0(7:37) 450
  Total1 1:16:11 6.21(12:16) 10.0(7:37) 450

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Su

Sunday Jul 31, 2011 #

Orienteering 1:16:11 [3] 10.0 km (7:37 / km) +450m 6:13 / km
shoes: VJ Supra

Scottish 6 Day Oban.

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