Training Log Archive: drewiIn the 1 days ending Jan 13, 2009:
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Tuesday Jan 13, 2009 #
Running 37:28 [3] 4.63 mi (8:06 / mi)
shoes: Brooks Adrenaline (2008-2009)
Graveyard
My legs felt so sore after today. Rest day tomorrow. =/
My legs felt so sore after today. Rest day tomorrow. =/
Stretching/Yoga 10:00 [3]
Strength - Upper Body 20 [3]
6ish pullups
Note
So, apparently Huw broke his leg at the last WIOL meet. =(
... too bad he already clinched first for the season...
... too bad he already clinched first for the season...