Training Log Archive: drewiIn the 1 days ending Apr 13, 2009:
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| Mo |
Monday Apr 13, 2009 #
Manual Labor 1:00:00 [1]
Pruning, hauling.
Running 25:54 [3] 2.88 mi (9:00 / mi)
shoes: Brooks Adrenaline (2008-2009)
Shorecrest, only twice around the track and baseball fields.
Stretching/Yoga 2:00 [3]
Quads and calves only. (it was dinner time, and there were pork chops!)
Note
Huh. I only ended up 4 away from being an alternate. And I know I'm better than 2 of the people in front of me. (well, if I'm fit...)
8) Excited for next year.
8) Excited for next year.