Training Log Archive: drewi
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | Elliptical | 17 | 8:07:37 | | | | | | | | | |
| | Biking | 12 | 6:55:21 | | | | | | | | | |
| | Orienteering | 5 | 5:32:47 | 23.28 | (14:18) | 37.46 | (8:53) | | 45 / | 56c | 80% | |
| | Stretching/Yoga | 29 | 3:47:00 | | | | | | | | | |
| | Misc. Ambulation | 2 | 3:25:00 | 10.0 | (20:30) | 16.09 | (12:44) | 500 | | | | |
| | Running | 17 | 3:09:40 | 18.15 | | 29.21 | | 100 | | | | |
| | Strength - Core | 7 | 22:00 | | | | | | | | | |
| | Strength - Lower Body | 6 | 19:15 | | | | | | | | | |
| | Strength - Upper Body | 6 | 16:00 | | | | | | | | | |
| | Running Games | 1 | 15:00 | | | | | | | | | |
| | Total | 45 | 32:09:40 | 51.43 | | 82.77 | | 600 | 45 / | 56c | 80% | | | averages - sleep:8.7 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
