Training Log Archive: drewi
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Orienteering | 4 | 6:32:18 | 24.83 | (15:48) | 39.96 | (9:49) | 500 | 8 / | 11c | 72% | |
| Running | 10 | 5:18:18 | 30.24 | (10:32) | 48.67 | (6:32) | 170 | | | | |
| Stretching/Yoga | 11 | 1:35:00 | | | | | | | | | |
| Strength - Upper Body | 5 | 40:00 | | | | | | | | | |
| Elliptical | 1 | 35:00 | | | | | | | | | |
| Strength - Core | 4 | 31:00 | | | | | | | | | |
| Total | 20 | 15:11:36 | 55.07 | | 88.62 | | 670 | 8 / | 11c | 72% | |
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Individual entries not listed for report periods longer than a month.
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