Training Log Archive: drewi
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Biking | 48 | 27:01:10 | 354.0 | (4:35) | 569.71 | (2:51) | 300 | | | | |
| Running | 12 | 5:11:39 | 34.0 | (9:10) | 54.72 | (5:42) | | | | | |
| Misc. Ambulation | 2 | 3:30:00 | 14.0 | (15:00) | 22.53 | (9:19) | | | | | |
| Stretching/Yoga | 21 | 2:46:00 | | | | | | | | | |
| Swimming | 1 | 1:00:00 | | | | | | | | | |
| Basketball | 1 | 30:00 | | | | | | | | | |
| Strength - Lower Body | 2 | 4:00 | | | | | | | | | |
| Strength - Upper Body | 2 | 4:00 | | | | | | | | | |
| Strength - Core | 1 | 2:00 | | | | | | | | | |
| Total | 73 | 40:08:49 | 402.0 | | 646.95 | | 300 | | | | | averages - sleep:5.5 |
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Individual entries not listed for report periods longer than a month.
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