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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: drewi

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running2 1:04:00 6.0(10:40) 9.66(6:38)
  Elliptical2 1:00:00
  Stretching/Yoga5 40:00
  Misc. Ambulation1 32:00 2.6(12:19) 4.18(7:39)
  Strength - Core1 5:00
  Strength - Upper Body1 5:00
  Total5 3:26:00 8.6 13.84

Individual entries not listed for report periods longer than a month.

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