Training Log Archive: drewi
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Running | 39 | 19:41:53 | 134.91 | (8:46) | 217.12 | (5:27) | | | | | |
| | Biking | 33 | 17:05:30 | 189.41 | | 304.82 | | 200 | | | | |
| | Skiing | 2 | 11:30:00 | | | | | | | | | |
| | Stretching/Yoga | 42 | 6:57:00 | | | | | | | | | |
| | Golf | 1 | 5:00:00 | | | | | | | | | |
| | Strength - Core | 31 | 2:38:00 | | | | | | | | | |
| | Orienteering | 1 | 2:17:00 | 2.89 | (47:25) | 4.65 | (29:28) | | | | | |
| | Misc. Ambulation | 2 | 36:00 | 3.15 | (11:26) | 5.07 | (7:06) | | | | | |
| | Strength - Upper Body | 2 | 2:00 | | | | | | | | | |
| | Total | 82 | 65:47:23 | 330.36 | | 531.66 | | 200 | | | | |
| | [1-5] | 81 | 60:47:23 | | | | | | | | | | | averages - sleep:7.6 weight:149.2lbs |
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Individual entries not listed for report periods longer than a month.
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