Orienteering race 1:17:45  9.29 km (8:22 / km) +309m 7:11 / km
shoes: VJ Falcon 2011
Day Two - Ardnaskie
Another late-ish start and pleasantly surprised to feel no great injury effects from yesterday, so determined to push hard today.
Wobbled at #2, rushed #3 and made a massive parallel error losing ages, then another howler at #4 where I found a number of brackeny knolls but they weren't the ones either side of the flag (which were the only two such on the map....).
Caught a massive 12 mins by Ben at #4 and we had a good race back from there for the final three-quarters of the course. Same speed back from #4 as Andy Dale in second place. Ben was 5th and I was 22nd. Another (massive) missed opportunity.