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Training Log Archive: furlong47

In the 1 days ending Feb 16, 2020:

activity # timemileskm+m
  gym - elliptical1 30:00 3.02(9:56) 4.86(6:10)
  Total1 30:00 3.02(9:56) 4.86(6:10)

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Su

Sunday Feb 16, 2020 #

2 PM

gym - elliptical 30:00 [3] 3.02 mi (9:56 / mi)
shoes: Brooks Ghost 11

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