Training Log Archive: furlong47In the 7 days ending Oct 19, 2002:
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Thursday Oct 17, 2002 #
walking 29:21 [2] 2.1 mi (13:58 / mi)
Rail Trail --> Brillhart to Hyde.
trail run 20:18 [3] 2.1 mi (9:40 / mi)
Returning. Shin splints seem to be coming back. Aaaaaargh!
The past few days I've thought a lot and realigned my goals, put some aside, and picked a few to concentrate on. It's a lot less stressful to handle things one at a time. Nobody can do it all at once.
The past few days I've thought a lot and realigned my goals, put some aside, and picked a few to concentrate on. It's a lot less stressful to handle things one at a time. Nobody can do it all at once.
Monday Oct 14, 2002 #
trail run 17:39 [3] 1.75 mi (10:05 / mi)
Angry at myself...blowing off some steam.
walking 28:41 [2] 1.75 mi (16:24 / mi)
Returning. Feeling somewhat better. Only somewhat.
Sunday Oct 13, 2002 #
orienteering 1:29:09 [4] 4.0 km (22:17 / km) +250m 16:59 / km
Camp Mack, Red. Bailed around control 6. A bad day (climb-wise) to move up, plus I just didn't have the gas in my tank today. I felt good as far as navagation goes, though, spiked the first 5 which were really all I attempted. Back to Green for me....at least for awhile.
hiking 1:08:32 [3] 3.5 km (19:35 / km)
Bailing back to the finish. It was a nice hike though. Even though I didn't finish, I still had a fun day, and I know not to overestimate myself next time ;-)
(Oh yeah, all these times, distances, etc. are totally approximate.)
(Oh yeah, all these times, distances, etc. are totally approximate.)