Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 7 days ending Jun 25, 2011:

activity # timemileskm+m
  horseback riding (english)2 1:45:00
  orienteering1 1:44:18 3.67(28:27) 5.9(17:41) 24016c
  walking2 1:03:34 4.0(15:53) 6.44(9:52)
  Total5 4:32:52 7.67 12.34 24016c

«»
1:44
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 25, 2011 #

12 PM

orienteering race 1:44:18 [4] *** 5.9 km (17:41 / km) +240m 14:41 / km
16c shoes: VJ Integrators

WPOC Keystone Capers - Deer Lakes Park - Green (F-Green)

Thursday Jun 23, 2011 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on William

Wednesday Jun 22, 2011 #

9 PM

walking 31:03 [1] 2.0 mi (15:31 / mi)
shoes: Reebok Troo Flight

Neighborhood again

Monday Jun 20, 2011 #

9 PM

walking 32:31 [1] 2.0 mi (16:15 / mi)
shoes: Reebok Troo Flight

Around the neighborhood

Sunday Jun 19, 2011 #

3 PM

horseback riding (english) 45:00 [3]

Clinic with Sally Cousins

« Earlier | Later »