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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 7 days ending Jul 23, 2012:

activity # timemileskm+m
  horseback riding (english)2 1:50:00
  orienteering1 1:01:23 2.98(20:35) 4.8(12:47) 13012c
  Total3 2:51:23 2.98 4.8 13012c

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Sunday Jul 22, 2012 #

Event: DVOA Springton Manor
 
12 PM

orienteering race 1:01:23 [4] *** 4.8 km (12:47 / km) +130m 11:16 / km
12c shoes: VJ Integrators

DVOA Springton Manor Farm Park - Green

Green - Splits

Thursday Jul 19, 2012 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Graham. I kept the horse between myself and the ground this time.

Wednesday Jul 18, 2012 #

7 PM

horseback riding (english) 50:00 [1]

Riding Calem. And falling off. The puppy was playing with the flap to the canopy next to the ring. I didn't see her and the billowing fabric frightened him. He took a hard left and I kept going straight. No one was injured.
C • Ooh! 2

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