Training Log Archive: furlong47In the 7 days ending Sep 15, 2012:
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Saturday Sep 15, 2012 #
8 PM
orienteering race 33:47 [4] *** 2.7 km (12:31 / km)
14c shoes: VJ Integrators
DVOA Hickory Run Night-O - Intermediate
Friday Sep 14, 2012 #
3 PM
orienteering 54:50 [2]
Hanging all the star course controls for Saturday's training exercise
Thursday Sep 13, 2012 #
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on Petie
Tuesday Sep 11, 2012 #
7 PM
horseback riding (english) 40:00 [1]
Riding Calem
Monday Sep 10, 2012 #
10 PM
walking 31:27 [1] 2.0 mi (15:43 / mi)
shoes: Adidas Soltec II
Around the neighborhood. Starting to feel like Fall :-)
Sunday Sep 9, 2012 #
Event: DVOA Myrick Center (BVA)
12 PM
orienteering race 1:17:03 [4] *** 5.5 km (14:01 / km) +135m 12:29 / km
27c shoes: VJ Integrators
DVOA - Myrick Center - Red
Picked Red today since it was really more the normal length & climb of Green.
Took a stupid route through the woods to 8 and lost time there by losing the trail and coming out past the control without realizing it.
Most time loss on 11, stupidly thinking I could cut through the green to the big trail, and then realizing the opening from the big trail to the control was Xed out anyway. Had to slog through field of head-high crap with thorns in it to go around on trails.
Got burrs all over my legs early in the course. Picked off as many as I could, but they really rubbed. Looks like my upper legs were mauled with a meat tenderizer.
Picked Red today since it was really more the normal length & climb of Green.
Took a stupid route through the woods to 8 and lost time there by losing the trail and coming out past the control without realizing it.
Most time loss on 11, stupidly thinking I could cut through the green to the big trail, and then realizing the opening from the big trail to the control was Xed out anyway. Had to slog through field of head-high crap with thorns in it to go around on trails.
Got burrs all over my legs early in the course. Picked off as many as I could, but they really rubbed. Looks like my upper legs were mauled with a meat tenderizer.