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Training Log Archive: furlong47

In the 7 days ending May 26, 2014:

activity # timemileskm+m
  horseback riding (english)2 1:45:00
  road run2 59:11 6.39(9:16) 10.28(5:45)
  walking2 57:20 4.0(14:20) 6.44(8:54)
  Total6 3:41:31 10.39 16.72

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Monday May 26, 2014 #

10 PM

walking 30:07 [1] 2.0 mi (15:03 / mi)
shoes: Skechers LightShow Grey/Purple

Sunday May 25, 2014 #

9 AM

horseback riding (english) 45:00 [1]

Rode a friend's horse, Napoleon, while she was on a cruise

Saturday May 24, 2014 #

8 AM

road run race 29:35 [5] 5.0 km (5:55 / km)
shoes: Asics Enduro

Wrightsville Bridge Run

8:19 17:50 29:35

222/500

Friday May 23, 2014 #

10 PM

walking 27:13 [1] 2.0 mi (13:36 / mi)
shoes: Nike Dart 9

It was getting late, I needed to walk, and I needed to go to the bank. So instead of two loops around the neighborhood, this is out to the bank and back. Part of it is a busy road, but there's a big empty field next to it and the grass is mowed back about 6 feet or so which makes an ok place to walk.

I thought the lobby ATM might be open, but it wasn't, so I had to walk to the drive-up. That probably looked shady.

Looked for meteors, didn't see any yet.

Thursday May 22, 2014 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Fynn

Wednesday May 21, 2014 #

7 PM

road run 29:36 [4] 3.28 mi (9:01 / mi)
shoes: Asics Enduro

Herr Park... paved trail (so, road run.)

Seems like an ideal place. Was not crowded... but it was raining.

This is more like the kind of time I'm capable of. The temperature was about perfect though. My body seems to find the 60s just right.

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