Training Log Archive: furlong47In the 7 days ending Apr 12, 2015:
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Sunday Apr 12, 2015 #
11 AM
orienteering race 1:16:30 [4] *** 5.7 km (13:25 / km) +205m 11:23 / km
14c shoes: Inov8 O-roc 280
DVOA Fair Hill Strawbridge Fields - Green
Great all except for #1, as I felt good running out of the start and just went bolting down the fields, enjoying the beautiful day, not reading map carefully at all... and then realized I was way past the control. Oooooops....
Did succeed in winning the split between 7 and 8 in the field, which was my goal as I really gunned it between those two :-)
Great all except for #1, as I felt good running out of the start and just went bolting down the fields, enjoying the beautiful day, not reading map carefully at all... and then realized I was way past the control. Oooooops....
Did succeed in winning the split between 7 and 8 in the field, which was my goal as I really gunned it between those two :-)
Thursday Apr 9, 2015 #
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on Griffin
Monday Apr 6, 2015 #
9 PM
walking 29:03 [1] 2.0 mi (14:31 / mi)
shoes: Nike Initiator