Training Log Archive: furlong47In the 7 days ending Apr 8, 2017:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race 2:31:52 [4] *** 6.2 km (24:30 / km) +400m 18:31 / km
14c shoes: Inov8 O-roc 280 Redux
orienteering race 1:05:33 [4] *** 4.0 km (16:23 / km) +80m 14:54 / km
17c shoes: Inov8 O-roc 280 Redux
orienteering race 32:21 [4] *** 2.9 km (11:09 / km) +35m 10:31 / km
13c shoes: Inov8 O-roc 280 Redux
orienteering race 1:12:04 [4] *** 5.2 km (13:52 / km) +155m 12:04 / km
15c shoes: Inov8 O-roc 280 Redux