Training Log Archive: furlong47In the 7 days ending May 30, 2020:
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Saturday May 30, 2020 #
1 PM
hiking 1:30:00 [3] 1.56 mi (57:41 / mi)
shoes: Champion Margaret Grey
Climbers Run
3 PM
hiking 1:30:00 [3] 1.73 mi (52:02 / mi)
shoes: Champion Margaret Grey
Silver Mine Park
Friday May 29, 2020 #
7 AM
physical therapy 28:29 [1]
Thursday May 28, 2020 #
7 AM
physical therapy 26:57 [1]
6 PM
walking 20:00 [1]
shoes: Champion Margaret Grey
Wednesday May 27, 2020 #
7 AM
physical therapy 29:13 [1]
Tuesday May 26, 2020 #
7 AM
physical therapy 26:13 [1]
Monday May 25, 2020 #
7 AM
physical therapy 27:38 [1]
Sunday May 24, 2020 #
2 PM
hiking 1:00:00 [2] 1.15 mi (52:10 / mi)
shoes: Champion Margaret Grey
Union Canal
3 PM
hiking 40:00 [2] 0.9 mi (44:27 / mi)
shoes: Champion Margaret Grey
Union Canal, other side
5 PM
hiking 1:15:00 [3] 3.14 mi (23:53 / mi)
shoes: Champion Margaret Grey
Swatara State Park to Bordner Cabin