Training Log Archive: dersuIn the 1 days ending Sep 27, 2009:
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Sunday Sep 27, 2009 #
Event: MVOC Harvest O' Camp Hook
Jogging (trail) 35:00 [1] 3.0 mi (11:40 / mi) +50m 11:06 / mi
Jogging warm up/down 15:00 [1] 1.3 mi (11:32 / mi)
Orienteering race (short) 34:36 [4] *** 4.4 km (7:52 / km) +175m 6:34 / km
spiked:11/12c
Orienteering (shadowing) 56:57 [1] ** 2.3 km (24:46 / km) +45m 22:33 / km
Orienteering warm up/down (control pickup) 45:00 [2] ** 2.5 mi (18:00 / mi)
Note
I placed control #13 about 20m NE of where it should have been. To place the control I used the path S of the control and when it dipped for the reentrant I went N 20-30m and put the control at the edge betwen the green and white. However, the green has moved to the E and I didn't notice from up high how deep the reentrant was from below.
When running the course I went around through the white (plus elephant trax) and didn't even go through the green, or use the reentrant.
When running the course I went around through the white (plus elephant trax) and didn't even go through the green, or use the reentrant.