Orienteering (drafting) 30:00 [0]
Weightlifting (light) 20:00 [2]
Orienteering (field checking) 1:30:00 [1] *** 4.0 mi (22:30 / mi)
shoes: Black Free 5
Orienteering (sprint) 10:00 [4] *** 1.2 km (8:20 / km) +30m 7:24 / km
spiked:5/7c shoes: John Deere Spikes
Low on energy, socut itshort.