orienteering 3:40:00 [2] 20.0 km (11:00 / km) +800m 9:10 / km
Checked courses I set,(run/walk) for the SVO Susquehanna Stumble.Actually ran(easy run & some walking) the Long Stumble, which incorporates the Short Stumble in it, as well, plus some extra.Walked a lot in the last hour,or so,since I did not carried any food and water with me, so I started to run out of "gas" at ~ 2 1/2 hours in.Anyhow the course after I will make some minor changes is great, I enjoyed it, the whole way.The Long will be ~ 17 km/ 740 m. and the Short ~9.5 km./480 m.
