Orienteering race 50:27  3.38 km (14:57 / km) +135m 12:27 / km
shoes: Inov8 Mudclaw
Day 2 - Ardnaskie
Much better but got a bit frustrated that I couldn't run the bits I could have normally and my badly blistered heels from the day before were very sore - skin came off despite having compede and lashings of tape on. Very nice course and only one small mistake going to the wrong boulder near the end.