Training Log Archive: AlibongoIn the 1 days ending Aug 1, 2011:
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| Mo |
Monday Aug 1, 2011 #
Orienteering race 50:27 [3] 3.38 km (14:57 / km) +135m 12:27 / km
shoes: Inov8 Mudclaw
Day 2 - Ardnaskie
Much better but got a bit frustrated that I couldn't run the bits I could have normally and my badly blistered heels from the day before were very sore - skin came off despite having compede and lashings of tape on. Very nice course and only one small mistake going to the wrong boulder near the end.
Much better but got a bit frustrated that I couldn't run the bits I could have normally and my badly blistered heels from the day before were very sore - skin came off despite having compede and lashings of tape on. Very nice course and only one small mistake going to the wrong boulder near the end.