Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alibongo

In the 1 days ending Aug 5, 2011:

activity # timemileskm+m
  Orienteering1 57:16 2.17(26:20) 3.5(16:22) 150
  Total1 57:16 2.17(26:20) 3.5(16:22) 150

«»
0:57
0:00
» now
Fr

Friday Aug 5, 2011 #

Orienteering race 57:16 [3] 3.5 km (16:22 / km) +150m 13:28 / km
shoes: VJ Integrator

Day 5 - Loch Nell & Shenavallie

All I remember was the mud - having a late start was not an advantage. My second ascent of the chocolate mud fest fountain on a re-entrant was good entertainment value. Good wee course but not sure I'd rush back.

« Earlier | Later »