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Training Log Archive: Rosstopher

In the 1 days ending Dec 2, 2009:

activity # timemileskm+m
  Road run1 54:00 7.0(7:43) 11.27(4:48)
  Total1 54:00 7.0(7:43) 11.27(4:48)

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Wednesday Dec 2, 2009 #

Road run 32:00 [3] 4.0 mi (8:00 / mi)

running in to work. cold yesterday so tights today. probably unnecessary.

Road run 22:00 [3] 3.0 mi (7:20 / mi)

running from work to Harvard Square. Met some friends at the coop and then went to have Thai food. Took amazing restraint to walk past Berry Line on the way to the T and not stop to get delicious frozen yogurt.

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