Training Log Archive: RosstopherIn the 1 days ending Apr 22, 2011:
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Friday Apr 22, 2011 #
9 AM
Road run 32:40 [2] 4.2 mi (7:47 / mi) +6m 7:45 / mi
To work.
6 PM
Road run 45:10 [2] 4.74 mi (9:32 / mi) +88m 9:01 / mi
Home from work. Stopped at the fields when some work friends convinced me to replace a player on their softball team. I proved admirably that softball is not one of my various skills :)
Added a lap of the reservoir for good measure.
Added a lap of the reservoir for good measure.