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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 1 days ending Nov 24, 2020:

activity # timemileskm+m
  orienteering2 36:53 4.03(9:09) 6.48(5:41) 52
  Total2 36:53 4.03(9:09) 6.48(5:41) 52

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Tu

Tuesday Nov 24, 2020 #

10 AM

orienteering 13:59 [3] 2.38 km (5:52 / km) +33m 5:29 / km

6 PM

orienteering 22:54 [3] 4.1 km (5:35 / km) +19m 5:28 / km

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