Training Log Archive: Rosstopher
In the 365 days ending Dec 31, 2005: | activity | # | time | miles | km | +m | | | |
| Trail run | 2 | 2:10:00 | 18.0 | (7:13) | 28.97 | (4:29) | | | | | |
| Workout | 1 | 1:00:00 | 5.0 | (12:00) | 8.05 | (7:27) | | | | | |
| Track | 1 | 12:00 | 2.25 | (5:20) | 3.62 | (3:19) | | | | | |
| Total | 4 | 3:22:00 | 25.25 | (8:00) | 40.64 | (4:58) | | | | | |
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Individual entries not listed for report periods longer than a month.
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