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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 365 days ending Dec 31, 2005:

activity # timemileskm+m
  Trail run2 2:10:00 18.0(7:13) 28.97(4:29)
  Workout1 1:00:00 5.0(12:00) 8.05(7:27)
  Track1 12:00 2.25(5:20) 3.62(3:19)
  Total4 3:22:00 25.25(8:00) 40.64(4:58)

Individual entries not listed for report periods longer than a month.

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