Training Log Archive: Rosstopher
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Road run | 98 | 101:56:03 | 711.47 | | 1145.0 | | | | | | |
| biking | 76 | 61:47:43 | 780.06 | | 1255.38 | | | | | | |
| orienteering | 61 | 59:13:40 | 213.46 | | 343.53 | | 535 | | | | |
| Trail run | 11 | 14:01:33 | 73.03 | | 117.53 | | | | | | |
| Track | 12 | 3:28:50 | 26.77 | (7:48) | 43.08 | (4:51) | | | | | |
| Strength | 1 | 45:00 | | | | | | | | | |
| Total | 206 | 241:12:49 | 1804.78 | | 2904.52 | | 535 | | | | |
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Individual entries not listed for report periods longer than a month.
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