District Champs - Long distance
Winsplits
Parts of this performance were quite good. Solid navigation, apart from losing focus on my way to 6, and then with the map folded in such a way as to make things less obvious, navigating perfectly to an upside down control number 9.
Lost time on a few crucial route choices. Talking with coach Boris after the race highlighted that near the end I made two sub optimal choices, ones that I had not even considered.
Also, still need to work on the overall running fitness. I wasn't able to keep my starting speed throughout the course. Perhaps due in part to a long run yesterday, but also due to not so much practice in the soft Swedish marshes in the past months.