Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brooner

In the 1 days ending May 2, 2015:

activity # timemileskm+mload
  Orienteering1 5:42:00 20.26(16:53) 32.6(10:29) 1240615.6
  S&C2 15:0012.0
  Total3 5:57:00 20.26 32.6 1240627.6
averages - sleep:7.5

«»
5:57
0:00
» now
Sa

Saturday May 2, 2015 #

Event: RunNSW - Sydney:10
 
Event: Autumn Rogaine: Dharug Dreamtime
 
8 AM

S&C 10:00 [1]
slept:7.5

11 AM

S&C 5:00 [1]

12 PM

Orienteering long (Rogaine) 5:42:00 [4] *** 32.6 km (10:29 / km) +1240m 8:49 / km
ahr:146 max:179 shoes: Inov8 Roclite 305

« Earlier | Later »