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Training Log Archive: Brooner

In the 7 days ending Dec 22, 2016:

activity # timemileskm+mload
  Cycling1 30:00 4.97(9.9/h) 8.0(16.0/h)30.0
  Total1 30:00 4.97(6:02) 8.0(3:45)30.0

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Wednesday Dec 21, 2016 #

Event: Sydney Summer Series #12 - The Spit
 
10 AM

Note

Stitches out.

Tuesday Dec 20, 2016 #

9 AM

Cycling 30:00 [2] 8.0 km (16.0 kph)

Various biking around London, a dream compared to Sydney.

Saturday Dec 17, 2016 #

Event: Big Foot Sprints
 

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