Training Log Archive: BroonerIn the 7 days ending Mar 14, 2019:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering race 44:02 9.87 km (4:28 / km) +251m 3:57 / km
ahr:177 max:188 shoes: Inov-8 Race Ultra 290 (ltb)
Running (Mixed) hills 2:10:40 12.3 km (10:37 / km) +1105m 7:20 / km
ahr:150 max:184 shoes: Inov8 Trail Talon 275 (blk/blu
Running (Mixed) 5:08:42 28.0 km (11:02 / km) +1840m 8:18 / km
ahr:152 max:180 shoes: Inov8 Trail Talon 275 (black)