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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DWildfogel

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Running147 100:40:04 568.03(10:38) 914.15(6:36) 2519
  Stretching51 82:40:00
  Strength exercises107 71:39:00
  Orienteering49 45:45:22 153.15(17:56) 246.48(11:08) 5646511 /589c86%
  Walking34 23:28:20 66.16(21:17) 106.47(13:14) 953
  Pilates3 3:00:00
  Leg strengthening2 35:00
  Basketball3 32:00
  Total352 328:19:46 787.34 1267.1 9118511 /589c86%
  [1-5]351 326:34:46

Individual entries not listed for report periods longer than a month.

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