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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DWildfogel

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Stretching40 151:19:43 2.2 3.54
  Running128 62:15:56 325.5 523.85 495
  Walking58 36:07:25 110.34 177.58 1300
  Orienteering38 22:31:46 87.93(15:22) 141.51(9:33) 2445254 /287c88%
  Strength exercises26 8:14:00
  Basketball5 25:00
  Leg strengthening2 18:00
  Total258 281:11:50 525.98 846.48 4240254 /287c88%

Individual entries not listed for report periods longer than a month.

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