Training Log Archive: DWildfogel
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| Stretching | 40 | 151:19:43 | 2.2 | | 3.54 | | | | | | |
| Running | 128 | 62:15:56 | 325.5 | | 523.85 | | 495 | | | | |
| Walking | 58 | 36:07:25 | 110.34 | | 177.58 | | 1300 | | | | |
| Orienteering | 38 | 22:31:46 | 87.93 | (15:22) | 141.51 | (9:33) | 2445 | 254 / | 287c | 88% | |
| Strength exercises | 26 | 8:14:00 | | | | | | | | | |
| Basketball | 5 | 25:00 | | | | | | | | | |
| Leg strengthening | 2 | 18:00 | | | | | | | | | |
| Total | 258 | 281:11:50 | 525.98 | | 846.48 | | 4240 | 254 / | 287c | 88% | |
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Individual entries not listed for report periods longer than a month.
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