Training Log Archive: Evalin BIn the 1 days ending Mar 18, 2014:
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Tuesday Mar 18, 2014 #
Technical/Drills 25:00 [3]
Other (Spinning) 8:45 [3]
Bored while waiting for a couple friends to finish weight lifting.
Running 7:30 [3] 1.0 mi (7:30 / mi)
Decided to pick up the pace the second lap and get some speed in today, except my left shin started hurting.
Running warm up/down 2:00 [3] 0.25 mi (8:00 / mi)
Jog- sprint- jog- sprint