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Training Log Archive: Evalin B

In the 1 days ending Oct 4, 2015:

activity # timemileskm+m
  Running1 7:00 0.7(10:00) 1.13(6:13)
  Total1 7:00 0.7(10:00) 1.13(6:13)

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0:07
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Su

Sunday Oct 4, 2015 #

Running 7:00 [2] 0.7 mi (10:00 / mi)
shoes: Asics Gel Cumulus

Helped out at a trail race and sorta jogged on the trails...

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