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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Evalin B

In the 1 days ending Mar 13:

activity # timemileskm+m
  Orienteering1 1:17:22 5.21(14:51) 8.38(9:14)
  Running1 5:15 0.38(13:51) 0.61(8:36)
  Total1 1:22:37 5.59(14:47) 8.99(9:11)

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Sa

Saturday Mar 13 #

Orienteering race 17:49 [5] 3.15 km (5:39 / km)
shoes: Nike Zoom Pegasus 37

Running 5:15 [3] 0.61 km (8:36 / km)
shoes: Nike Zoom Pegasus 37

Orienteering race 59:33 [5] 5.23 km (11:23 / km)
shoes: VJ Bold

Some small bobbles near the circle

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